selamat pagiiiii~~~~~~~

assalamualaikum u ols...

gud morning!

first of all..i nk ajak u ols masuk churp2 race challenge.lots of prizes to be won!iPad2,camera and evrything u wish for ada kt cni!jom? :)

astro needs us to make music video!ape lg u ols.jom lah!sape nk join i?i excited nk ulang video making process mcm video nuclear yg group i buat dulu. :)

hari ni i ols ingtkn nk buat wordless wednesday.tp.......forget bout it.iols ske becakap. ;p

i ols berehat byk smlm sbb iols rs mcm ade serangan dlm rahim.argh~period pain!jgn la dtg dgn begitu hebat lg.iols x thn sgt smlm.smlm plg dasat iols kena.sigh~~ ;(

blk lunch kt umah.i x lrata nk wat pape.terlantar.mama call pn i was like.

oh. ok. hm.

then mama notice i mcm mls nk lyn die.eesssshhhh~~jhtnye najilaa!xpe.i dah say sorry n i told her dah y i cmtu.huhu.

so the days goes off n i din go to work.sorry boss.i was having a bad day with this period thingy.sigh~

if only boleh bwk kua jap perut letak tepi can? -_-"

everyone has their own way of handling this situation.so i got mine too!peace! :)

so..yg plg sng skali n 90% berkesan is...

1. menstrual pill.
tp i nk komen sket.i klo boleh xkn mkn unless dah teruk sgt.mcm smlm..mmg i dah nk mkn dah.naseb baek kakak1 kt office ni xd pill tu.hhehe.

2. minum air2 gas
as u know,yg skt tu sbb tersekat.maybe got some blood yg terkumpul n ssh nk keluar.so when u drink gassy grink,nnt cpt keluar.so reda.tp i x guna gak cara ni sbb firstly,i x minum sgt air gas kecuali klo mkn fast food.tu pn sket je minum.x pnah hbs.secondly, better u minum hot green tea.lg bgs!trust me.i did it once.berkesan! :)

3. mkn aloevera gel
eh dis thing works u know.i pnah mkn.sbb my mum yg suruh.i duno where'd she get the gel.tp always ada dlm fridge.hehe.try la cari nnt ye. :)

4. tuam air panas dkt perut
haaa..yg ni mmg favourite i klo dah xleh thn.klo bese2 je mmg i mls la kn nk msk air tuang bagai.huhu.sng je nk buat ni.

i) msk air

ii) msk dlm botol yg boleh thn air pns.

iii) balut botol dgn tuala nipis.

iv) baring and tuam ats perut.

it works for me all the time!selamat mencuba!eheh.mcm resepi plak kan. :D

ok u ols.gotta run.nnt cerita2 lg!peace! :)

tenkiu.lavyah! ^_^

p/s : i think i LOVE pink!!! -_-"